In each moment we are reaping the effects of previous thoughts and sowing the seeds for future experiences. Each thought we have will create a future experience. Negative thoughts create negative experiences. Positive thoughts create positive experiences. In each moment we have the choice to sow seeds (thoughts) of love or negativity. How do you want your future to be?… Read more »
Each week I receive a newsletter from Adrian Cooper author of Our Ultimate Reality. In one of his recent letters he had included a poem by Henry Van Dyke, which I thought I’d share with you. I hold it true that thoughts are things; They’re endowed with bodies and breath and wings; And that we send them forth to fill… Read more »
As another year begins it feels time to renew my commitment to myself and those around me. I resolve: to respond to Life in each moment with love and acceptance (and gentleness when I forget). To see the Light in all humanity and accept their reflection, in love and gratitude, for my correction and growth. To take full responsibility for… Read more »
One of my favourite authors, Paul Ferrini says: “See the Light in others and it is easier to feel good about yourself. See the Light in yourself and it is easier to feel compassion for others.” Wishing the world a wonderful Christmas filled with lots of Love, Light and Joy.
The human mind always wants to know WHY things are as they are. It wants to work things out and give meaning to everything. However, in imposing your own meaning on everything, the Truth of each situation/experience is limited to the meaning you have given it. Understand that from this perspective you will not see the whole Truth of the… Read more »
It seems that in this world love comes with conditions. If you are good enough you will be loved, if you look right you will be loved, if you act in a certain way that pleases people you will be loved. We grow up constantly judging ourselves and beating ourselves up for not being good enough or not conforming to… Read more »
If a stranger asked you to be in love with them, you would probably think, “well it doesn’t happen like that, you can’t just magic love out of nowhere, you can’t make love happen for no reason.” If this is how you think then I’ve got some news for you! The entire Universe is made up of one thing, it… Read more »
Most people believe that this physical world is solid and real – well you can see it, hear it, touch it… so therefore it must be real. Imagine this for a moment – You are on the Star Ship Enterprise and you desire to have a certain experience, so you take yourself to the Holodeck and tell the computer programme… Read more »
When we are experiencing feelings of satisfaction everything feels good. We are at peace with ourselves and the world. We want for nothing, we need nothing. We breathe deeply and relax in the Well-Being of Life. We usually feel a sense of satisfaction after we have achieved or acquired something. It lasts for a while then we return to our… Read more »
Meditation is about looking inwards, connecting with your True Essence, giving Yourself attention and discovering who you really are. This technique is beautiful in its simplicity. Firstly make yourself comfortable, sitting down or lying down. Now focus on your physical heart. Whilst your awareness is on your heart feel gratitude/appreciation. It doesn’t matter what you feel appreciation about, however don’t… Read more »
