Monthly Archives: July 2007

Meditation is about looking inwards, connecting with your True Essence, giving Yourself attention and discovering who you really are. This technique is beautiful in its simplicity. Firstly make yourself comfortable, sitting down or lying down. Now focus on your physical heart. Whilst your awareness is on your heart feel gratitude/appreciation. It doesn’t matter what you feel appreciation about, however don’t… Read more »

The following piece was sent to me in an email from The Indenders of the Highest Good – www.intenders.com It perfectly describes what I have felt within myself for the past ten years, so I thought I’d share it with you. You can call it the Godspark, the 100th Monkey, The Reunion, Critical Mass, or whatever you like, but, regardless… Read more »