Fear is fear, whether you’re afraid of catching a virus and getting sick, dying, losing loved ones; or afraid of being controlled and losing your freedom. Both scenarios are the same, two sides of the same coin, they’re both about fear. So let’s deal with the fear of these situations… Firstly feel where the fear is within your body and… Read more »
It’s the 1st January 2016, the beginning of a new year, and for me a time for reflection. We wish each other a happy new year, but what does happiness actually mean to each of us? Different things for different people I guess, though, common to most people would be a healthy body. As I woke up this morning, next… Read more »
Inside all of us is a space overflowing with love, peace and joy. Most people don’t know it is there and may only connect with it once in a while by chance. This space is your inner Being, your God Self, and connecting with this space brings absolute comfort and restfulness. It also brings peace and harmony into your life…. Read more »
In two days time it will be 21.12.12 – the date of the end of the current Mayan calendar. For many years now I have felt that this date holds some significance. I recently learnt that the end of the current Mayan calendar heralds the start of a new calendar and enlightened age. I have long believed that humans are… Read more »
I haven’t written anything on this blog for quite a while so here goes. Today I have been so aware of our creativity as humans. We so often think that we are the victims of our circumstances but that is so not true! We are the creators of our experience! We get to choose how we feel and how we… Read more »
Blame is what most humans do to avoid feeling and taking responsibility for their emotional pain. Someone does or says something that hits a nerve/a sensitive part within them, but instead of feeling the pain and bringing comfort to it, they divert their attention from it and point their finger at the other person. “It’s all his fault!” they protest… Read more »
It’s what every human wants, we all want to be happy. As a child I remember pulling a wish bone and wishing for happiness. It took many, many years before I realised how I could be happy. I used to think that happiness came from being with the ‘right’ person, having the ‘right’ things or being in the ‘right’ situations…. Read more »
I’ll tell you what I want, what I really really want… I want peace, joy, love and prosperity! And what I notice is that when I have thoughts that contradict this being possible I don’t feel alive and excited about life. If I look at the feelings closely, fear is at the root of it. Fear of not being able… Read more »
It is said that if the soul leaves the physical world believing that it is the victim of its experience here, it will be drawn back again to unlearn that belief. So how do we unlearn that belief… Know that you are creator of your experience. Don’t blame others for your experience but be open to understand why you are… Read more »
I recently came across the following passage, which is written by author Louise Hay, and wanted to share it with you. So how do you love yourself? First of all and most importantly cease all criticism of yourself and others. Accept yourself as you are. Praise yourself as much as you can. Criticism breaks down the inner spirit, praise builds… Read more »