Meditation is about looking inwards, connecting with your True Essence, giving Yourself attention and discovering who you really are. This technique is beautiful in its simplicity. Firstly make yourself comfortable, sitting down or lying down. Now focus on your physical heart. Whilst your awareness is on your heart feel gratitude/appreciation. It doesn’t matter what you feel appreciation about, however don’t… Read more »
The following piece was sent to me in an email from The Indenders of the Highest Good – www.intenders.com It perfectly describes what I have felt within myself for the past ten years, so I thought I’d share it with you. You can call it the Godspark, the 100th Monkey, The Reunion, Critical Mass, or whatever you like, but, regardless… Read more »
The essence of our ‘being’ is infinite potential energy – All that exists is energy of infinite potential forever expanding. Conscious thought moulds that potential energy into form. With each new ‘thought creation’ the Universe expands. This is one of the natural qualities of this energy – eternal evolution/expansion. This ‘stage’ of experience – planet Earth, is part of the… Read more »
Meditation brings you into yourself and enables you to be aware of and connect with your True Self. Experiencing who you really are is awe-inspiring and life-changing. Knowing that you are Omnipotent, Eternal Love and indescribable Beauty and Joy in all its Fullness AND then just resting in That brings absolute Peace and comfort. The ultimate ‘at-homeness’. Knowing yourself fully… Read more »
People are saying they want Peace on Earth now. Yet they get angry about it, protest for it, argue for it and I suspect will even fight for it and kill for it! Peace on Earth begins with Peace within. As each individual chooses to be Peaceful within, in total acceptance of what is (trusting in the Love and omnipotence… Read more »
There is so much about ourselves that we don’t love – maybe the way we look or the things we say or do. So often though, we don’t acknowledge this dislike of our ourselves and instead project it onto the people around us and say “I don’t like the way he/she looks/behaves.” It’s time now to take responsibility for how… Read more »
Life is just how you believe it to be. If you believe it to be tough then tough it is! If you believe it to be a doddle, then a doddle it is. Seeing as a belief is just a well-practised thought, you can change your beliefs at any time. Believe Life is exactly as you want it to be,… Read more »
The mind is a tenacious little thinker, grabbing hold of thousands of the thoughts that float around the collective consciousness, amplifying them and making them seem important. It’s time to let go now though. To stop identifying with all the nonsense that swims around in our minds. Hold on to NOTHING, let go, surrender EVERY single thought back to God…. Read more »
If you want to be a great tennis player you would buy yourself a tennis racket and spend hours practising. If you want to be a great pianist you would find a piano and practise. Whatever we want to achieve in life we have to put some focus or energy into it to be able to get it. The same… Read more »
Thank you for my new-look blog – it’s beautiful (Andy you are such a clever chappie) the beautiful town I live in my lovely, warm and cosy home my wonderful family and friends my amazing body that works exactly as it’s meant to the joy of being in a human body at this moment in time the peaceful sanctuary within… Read more »
